Hot Stone Massage

In January 2017, Body Heal Thyself Massage Therapy is introducing a few new, fun, HEAT offerings, including Hot Stone Massage, just in time for the cold weather! At the LoHi location – – 90 or 120 minute Hot Stone Massages – Paraffin Wax add ons for hands and feet (available in the Add On menu…

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Online Massage Gift Certificates are here

You can get your online massage gift certificates now! There are exciting new things coming to Body Heal Thyself Massage Therapy, which I’ll be talking about soon. But first! For the holidays… You can now buy Body Heal Thyself online massage gift certificates, and have them emailed to you, ready to print and give. It’s…

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A 5 Minute Meditation

If you have a hard time relaxing, clearing your mind, or focusing, I want to guide you through a short meditation that will help you achieve peace and clarity.   Remember to breathe.    

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Why Should You Get an Abdominal Detox Massage

This is one of my favorite types of massage that I offer.  Chi Nei Tsang also know as Abdominal Detox Massage, works with the organs in the abdomen and gets the Chi energy going.  It helps to make the organs work more efficiently, and can relieve emotions that are stored up from past trauma. It…

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Massage for Migraines

Massage can help those who suffer from migraines.  Women suffer more than men, but anyone can get migraine headaches. There are many symptoms that precede a migraine, and if we recognize them, we might be able to take the right measures to prevent or lessen the affects of the migraine. I hope my video can…

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The Many Benefits of Massage Therapy

I just wanted to remind you of some of the benefits of massage therapy. It is important to schedule regular appointments. Massage feels good. Helps circulatory systems Enhanced immunity Increases blood flow to all parts of body Reduces stress Lessen depression and anxiety Relieve migraines Assists with shorter labor for expectant mothers Relieves discomfort Relieves…

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