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Building your Covid-19 resistant immune system

Building your Covid-19 resistant immune system

In this Covid-19 filled world, there are so many questions about how to stay healthy and be as Covid-19 resistant as possible. In the past couple of weeks everyone is talking about boosting your immune system, mostly as a lead...

It's definitely been a long 4 months hasn't it? Whether you've been working, teaching kids, taking care of sick family, loving the down time (Introverts!), hating the down time (extroverts!), it seems like 2020 has lasted for 5 years! We've...
Eating Healthy Foods to Stay Well

Eating Healthy Foods to Stay Well

I'm sitting here, kinda sick again with a cough, and thinking of the changes I need to make to boost my immune system.  There's a lot of illnesses going around right now from pneumonia to bronchitis, and we've got to do...
Black Friday Massage Gift Certificates Sale!

Black Friday Massage Gift Certificates Sale!

It's that time of year! Yes, we're talking about the holidays, family, black Friday shopping, yummy food, and presents! But also, that time when most of us start reflecting about the past year, and thinking about what we can do...
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Cupping Massage Comes to Body Heal Thyself Massage Therapy

Cupping massage caught a lot of public attention in the 2016 summer Olympics in Rio, when Michael Phelps showed up to compete with circular bruises covering his back and shoulders. And then he won 5 gold medals and a silver!...
The Amazing Raindrop Technique

The Amazing Raindrop Technique

Have you heard of the Raindrop Technique? If not, get excited because there are amazing benefits coming your way! The Raindrop Technique uses the highest quality, purest essential oils by Young Living along the spine and vita flex points of...
High Stress Jobs need Massage

High Stress Jobs need Massage

It's been brought to my attention recently, the risks to the health of our Law Enforcement men and women. Many of these health risks are due to having a very high stress job with a lack of tools or knowledge...
Mothers Day Gift

Mothers Day Gift

It’s that time of year again where we get to honor, spoil and recognize our mothers.  What’s the best Mothers Day Gift you can think of? Hmmm… let’s see, what do they really need?   How many mothers do you...
Healing Touch

Healing Touch

I was sitting in the NICU (Neonatal Intensive Care Unit) today, holding a sweet, preemie baby, thinking about how grateful I am to be able to provide healing touch to this little guy. He's only 1 week old, 6 weeks...

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