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Monthly Massages! Get on a schedule

Monthly Massages! Get on a schedule

Monthly massages are good for both of us! Weekly, bi-weekly, or monthly massages times booked out regularly, in advance are more important now than ever! I have a lot of new clients lately, which I am so grateful for, and...
Mind-Body-Emotional Connection

Mind-Body-Emotional Connection

I feel like if I could explain the importance of the Mind-Body-Emotional Connection, in words, as deeply as I feel it, know it and have experienced it, I'd be wealthy beyond imagining.  Everyone would want to rub my head to...
Word of the Year

Word of the Year

Have you heard about the new fad going around about the Word of the Year? Choosing a word to represent you or your goals for the new year has become very popular lately. Did you choose one? If so, what did...
Abdominal Detox Massage can help your resolutions

Abdominal Detox Massage can help your resolutions

I hope your new year is off to an amazing start! Did you make New Years resolutions? How are they coming along? What are they? I'd love to hear them. I want to tell you here, how Abdominal Detox Massage...
Hot Stone Massage

Hot Stone Massage

In January 2017, Body Heal Thyself Massage Therapy is introducing a few new, fun, HEAT offerings, including Hot Stone Massage, just in time for the cold weather! At the LoHi location - - 90 or 120 minute Hot Stone Massages...
Online Massage Gift Certificates are here

Online Massage Gift Certificates are here

You can get your online massage gift certificates now! There are exciting new things coming to Body Heal Thyself Massage Therapy, which I'll be talking about soon. But first! For the holidays... You can now buy Body Heal Thyself online...
Untangling the Web of Fascia

Untangling the Web of Fascia

So many people lately are talking about fascia. It's kind of the "in" thing in massage therapy right now.  Why is it so popular? If you understand what fascia is and how it works in your body you'll see why...
Post Concussion Syndrome? How CranioSacral Therapy Can Help

Post Concussion Syndrome? How CranioSacral Therapy Can Help

It's football season again: are you excited? Who's your favorite team? While football is one of America's favorite pastimes to watch, (and play), the stress that it puts on the players' bodies can lead to a lifetime of health problems....
Your Bracelet Says You're Not Sleeping Well…Now What?

Your Bracelet Says You're Not Sleeping Well…Now What?

I consider myself lucky and very grateful: I don't have many problems falling asleep, staying asleep, or waking up too much. I don't have a Fitbit or a Garmin bracelet to track how I sleep, so who knows what those devices...

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