Getting a massage already helps you feel better: combine that with aromatherapy, and you’ll be on your way to feeling top-notch physically, mentally, and emotionally. Aromatherapy, which uses oils extracted from nature, helps keep you in a positive emotional state, feel relaxed, and can even relieve pain. I will help you decide which will be…

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It’s the New Year again! Welcome to 2016. Did you make any New Year’s resolutions? Or set any New Year intentions? Were you happy with the way you took care of yourself physically, mentally and emotionally last year? I’ve got some goals for the year starting with a slightly modified Whole 30 challenge with the…

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My birthday is coming up on August 27th, so to celebrate, I am holding a special promotion next week (August 31-September 6, 2015): Book a massage with me during this next week and when you come in for your massage, you’ll get to draw your discount out of my magic hat! You won’t know what…

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