Posts by Carrie Bohlmann
Mind-Body-Emotional Connection
I feel like if I could explain the importance of the Mind-Body-Emotional Connection, in words, as deeply as I feel it, know it and have experienced it, I’d be wealthy beyond imagining. Everyone would want to rub my head to get some of what I know in my heart to be true. I will try…
Read MoreWord of the Year
Have you heard about the new fad going around about the Word of the Year? Choosing a word to represent you or your goals for the new year has become very popular lately. Did you choose one? If so, what did you choose, and why? I’d love to hear about it! I decided to go ahead…
Read MoreAbdominal Detox Massage can help your resolutions
I hope your new year is off to an amazing start! Did you make New Years resolutions? How are they coming along? What are they? I’d love to hear them. I want to tell you here, how Abdominal Detox Massage can help you with your resolutions! I struggle greatly with a huge chocolate adoration, so…
Read MoreHot Stone Massage
In January 2017, Body Heal Thyself Massage Therapy is introducing a few new, fun, HEAT offerings, including Hot Stone Massage, just in time for the cold weather! At the LoHi location – – 90 or 120 minute Hot Stone Massages – Paraffin Wax add ons for hands and feet (available in the Add On menu…
Read MoreOnline Massage Gift Certificates are here
You can get your online massage gift certificates now! There are exciting new things coming to Body Heal Thyself Massage Therapy, which I’ll be talking about soon. But first! For the holidays… You can now buy Body Heal Thyself online massage gift certificates, and have them emailed to you, ready to print and give. It’s…
Read MoreUntangling the Web of Fascia
So many people lately are talking about fascia. It’s kind of the “in” thing in massage therapy right now. Why is it so popular? If you understand what fascia is and how it works in your body you’ll see why people want Myofascial Release techniques in their massage. Fascia is connective tissue beneath the skin…
Read MorePost Concussion Syndrome? How CranioSacral Therapy Can Help
It’s football season again: are you excited? Who’s your favorite team? While football is one of America’s favorite pastimes to watch, (and play), the stress that it puts on the players’ bodies can lead to a lifetime of health problems. Have you noticed how retired football players move their bodies? You can usually see…
Read MoreYour Bracelet Says You're Not Sleeping Well…Now What?
I consider myself lucky and very grateful: I don’t have many problems falling asleep, staying asleep, or waking up too much. I don’t have a Fitbit or a Garmin bracelet to track how I sleep, so who knows what those devices would say, but I know a lot of my clients do wear them and tell…
Read MoreWhen do you need a sports massage?
Sports Massage is Not Only for Athletes In the wake of the Olympics, I’ve been thinking about the athletes and their endurance, commitment, and perseverance. It’s quite amazing how they can do what they do! I’ve also been thinking of how they must need to take care of their bodies on a regular basis, such…
Read MoreTreat your body like an Olympian: Alternative Therapies and the Olympics
The Olympics are back: are you watching? I’ve been able to catch a few events here and there. Don’t you get the chills when the gymnasts land a hard trick? I love it! Another thing I love seeing are the marks from Cupping Therapy on some of the athletes’ bodies. As you know, I am…
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